Thursday, October 4, 2012
Operation Weight Loss Week 8 and 10
So sorry I haven't updated lately! if you follow me on Youtube then you will know the results of these videos, if not here they are.
This week I started Insanity, and it is insane!!! But I have to stop because my rotator cuff is damaged (more on that in week 10 video) I do love the exhausted feeling, because that means I am getting results. But dammit I can't do it right now. I do have a dr's appointment on the 15th and until then Im taking it easy (still working out just not insanity) Hopefully it's nothing to drastic, and I'll be back to normal soon.
My food intake is the same, but I've been bad on my water intake...I'll fix that soon. Besides that I've been watching my calories and doing good. I have upped my food intake though, eating more throughout the day to keep my metabolism high, and it's working. Now how much have I lost.
Well in week 8 I weighed in at 132.4. Today I am 131.2!!! so a pound and 2 ounces, not too shabby!
Im slowly getting there, its just gonna take time. As soon as my shoulder is taken care of, I'll go hard as usual.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment