No weigh in, no pictures this week. My body is seriously out of whack because I'm on my period. Maybe TMI but hey it is what it is. In other news. I stopped taking the Oxy Elite Pro Pills on Sunday. When I stopped taking them I had a migraine for 2 full days. What you should know about these pills, is that they have a ton of caffeine in them. So when I stopped taking them my body went through withdrawals. I took a migraine pill and it went away in 30 minutes, and I was back to my regular workouts.
My food intake didn't change without the pills. No cravings, and my portions stayed the same, which is a good thing. My body is now used to eating a certain amount, and now I can just keep up the hard work and get results the old fashion way.
Even though this wasn't a great week, weight wise, I feel great. Clothes are fitting better, i'm liking what I see in the mirror. But I still need to get to LOVING what I see in the mirror. Im getting there, slowly but surely. I'm taking today and tomorrow off and will get back to working out on Sunday-Thursday. Speaking of working out. I have mixed my workout with the kettle bell and it's a intense work out, so I will do that all next week and see how my week goes. So until next time.
No comments:
Post a Comment